Get Fitty With It

Episode 140: You Are the Missing Key


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In episode 140, Hollie chats on self-love and how to build your routine. She, also, provides a little self-love meditation + shares a juicy catchup on life!


In this episode, I discuss...

  • Ways to create self love habits

  • Planetary/moon chat

  • + Catching up on everything!


  • {Don't Listen + Skip to Min#24:40 if Driving!}


    Resources:

    Quote Name: Thich Nhat Hanh

    The Bare Female YT: https://www.youtube.com/@TheBareFemale

    Danny Padilla Games YT:https://www.youtube.com/@DannyPadillaGames

    Quote of the Week: https://www.ourmindfullife.com/self-love-quotes-power/

    Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023

    https://www.yogajournal.com/lifestyle/astrology/new-moon-in-scorpio-november-2023/

    https://www.vogue.co.uk/article/new-moon-13-november-2023#:~:text=%E2%80%9CThe%20new%20moon%20in%20Scorpio,the%20Vogue%20seal%20of%20approval.

    https://meaningfulmoon.com/the-full-moon-in-gemini-2023-unveiling-its-profound-meaning-and-energies/


    Podcast Email: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠om

    Hollie's Instagram: @holliestark_

    Hollie's TikTok: @holliestark1

    Hollie's YouTube: https://www.youtube.com/c/holliexhox


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