On this episode, Andrew and Zac talk about the ultimate test of endurance and Dean's journey through it. Dean walks us through each stage and what the race as like for him. Training, gear, nutrition, and curse words-- this is a world class recap!

Dean Milligan's Links:

Youtube: https://www.youtube.com/channel/UCMkIZjuRaK9JObLOlubZ2Gw?app=desktop

IG: https://www.instagram.com/dean_milligan/

Instagram: www.instagram.com/breakingthebarrierpodcast

YouTube: https://www.youtube.com/c/MelbourneSuperman

Instagram: www.instagram.com/melbournesuperman

Facebook: www.facebook.com/breakingthebarrierpodcast Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/

Life Coaching and PT: [email protected]

Sponsors:

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