In 17 years of coaching, there's something I know, and this is it: so many of the f*cked up issues that people have today... comes down to their childhoods. It was the programming their parents gave them, which turn into the stories they're living today.

I've had it in my life. And now my daughter's going through it. So today's reality check is one from the heart, where I'm going to go deep into how we're really still the screwed up kids we were twenty or thirty years ago.

Listen to today's episode, share it, rate it and subscribe on your podcatcher of choice, and be sure to come back tomorrow for more radical self-help that doesn't suck.