This week, we welcome Stefan Chmelik to the show - creator of Sensate, an infrasound vibration device that helps regulate the nervous system and cause deep relaxation. With a pebble-like device and a smartphone app, the tool engages the vagus nerve to deactivate your fight or flight mode to create balance - helping with stress, mindfulness and even fear of flying.

Join us as Josh and Stefan discuss his journey with Sensate, his experience with championing natural healthcare in the UK, and the power of infrasound technology.