You can learn more about <a href='https://www.sweattent.com?ref=justinlesko'>Sweat Tent by clicking here</a>. Thanks to Zach Rowland from Sweat Tent for joining me to discuss the health and performance benefits of sauna use. You can watch the video version of every episode on <a href='https://youtube.com/c/ThatJiuJitsuGuy'>YouTube</a> Follow the show at: <a href='https://www.instagram.com/that_jiujitsu_podcast'>@That_JiuJitsu_Podcast</a> Follow Justin directly: <a href='https://www.instagram.com/justinlesko'>@JustinLesko</a> Learn more about the show on our <a href='https://www.thatjiujitsupodcast.com/'>Website</a> Visit the <a href='https://my-store-8f09a0.creator-spring.com/'>Shop</a> for shirts and more <a rel="payment" href="https://www.patreon.com/thatjiujitsupodcast">Support the show</a>

You can learn more about Sweat Tent by clicking here. Thanks to Zach Rowland from Sweat Tent for joining me to discuss the health and performance benefits of sauna use. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the show on our Website Visit the Shop for shirts and more Support the show

You can learn more about <a href="https://www.sweattent.com?ref=justinlesko" rel="noopener noreferrer">Sweat Tent by clicking here</a>. Thanks to Zach Rowland from Sweat Tent for joining me to discuss the health and performance benefits of sauna use. You can watch the video version of every episode on <a href="https://youtube.com/c/ThatJiuJitsuGuy" rel="noopener noreferrer">YouTube</a> Follow the show at: <a href="https://www.instagram.com/that_jiujitsu_podcast" rel="noopener noreferrer">@That_JiuJitsu_Podcast</a> Follow Justin directly: <a href="https://www.instagram.com/justinlesko" rel="noopener noreferrer">@JustinLesko</a> Learn more about the show on our <a href="https://www.thatjiujitsupodcast.com/" rel="noopener noreferrer">Website</a> Visit the <a href="https://my-store-8f09a0.creator-spring.com/" rel="noopener noreferrer">Shop</a> for shirts and more <a href="https://www.patreon.com/thatjiujitsupodcast" rel="noopener noreferrer">Support the show</a>

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Episode 142: The CRAZY Benefits of Sauna Therapy

Episode 142: The CRAZY Benefits of Sauna Therapy