This week Shaun, Matt and Kim answer nutrition questions sent in by clients and listeners.

Planning meals on the run, healthy eating with limited options and transitioning to a healthy diet from Christmas binge eating.⁠

Answers to these questions and more...

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/as_mattywilliams

facebook.com/acceleratestrength

www.acceleratestrength.com.au