It's tough to remember EVERYTHING when you're busy and planning multiple lessons but one thing that is essential is peaks and valleys.This short episode is a gentle reminder on how you can switch up the energy levels in your class and it doesn't take anything new, innovative and mind-blowing. Sign up for my FREE webinar: Beyond the Gap-Fill: Practical Tasks to Get Students Speaking here: ⁠http://subscribepage.io/Rb9Qf1⁠.  You will get a great discount on my Heart and Craft:  The Methodology-Mindset Blueprint for Language Teachers if you sign up to the webinar. NO obligation to buy the course!Join my Breathe Easy, Teacher Newsletter community for teacher love and support: http://subscribepage.io/0a49drGet your  Mindful Grammar Freebie here: www.subscribepage.io/4tlanYContact me if you would like me to help you or your school become better teachers: www.refreshyourteaching.comFill in my super-short survey (if you thought about signing up to Methods and Mindset but didn’t) here:https://forms.gle/dSaYB9Xjb629F8RdAConnect with me:⁠www.instagram.com/everythingeflteacher⁠⁠https://www.linkedin.com/in/erin-o-byrne-90b58a55/⁠Youtube @Everything EFL for teaching tip videos and full podcast episodes with Closed Captions.Subscribe to Everything EFL on any platform.And don’t forget to tell your colleagues.  Share the love.