Divorce is not just paperwork. It’s an unraveling of identity, dreams, timelines, expectations, and the version of yourself you thought you’d grow into. It’s emotional, somatic, spiritual, logistical, and deeply human. And in this Part Two of the divorce story.

In this episode of Discover Your Joy, Timea shares what she didn’t say in Part One, why she chose not to spill “the tea,” and how she managed to walk through one of the hardest seasons of her life with emotional maturity, nervous system awareness, and a whole lot of inner work. You’ll hear how she kept her divorce amicable without self-abandoning, what it truly took to stay grounded, and the raw moments that shaped her into the woman she is today.

If you’re in a breakup, separation, identity shift, or rebuilding season, this episode gives you the perspective, tools, and truth that help you move forward with strength and self-trust.

What you will learn in this episode:

• How to navigate truth-telling with integrity and protective boundaries

• The nervous system signals that indicate it’s time to leave a relationship

• What “raw-dogging your healing” actually means during major life transitions

• How somatic tools, EMDR, brainspotting, Reiki, and nervous system practices support deep healing

• Why intuition often knows the truth long before the mind does

• How to maintain amicable communication without self-abandoning

• Practices that prevent adding fuel to an already emotional situation

• The grief, rage, identity death, and rebirth that often accompany divorce

• How to stay grounded while timelines collapse and new ones form

• Why leaving isn’t failure, and what choosing yourself actually requires

• The role of surrender, spiritual support, and releasing timelines

• How to hold your system through massive change without collapsing

If you loved this conversation, you may also enjoy:

Part 1 - Episode 133: I'm Getting a Divorce, Let's talk about it...

Episode 137: Attachment Styles Explained: How They Shape Money, Love & Self-orth

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