Take Note

Episode 143: The Routines We Haven't Abandoned


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Public - Supply

Oliver Burkeman makes a compelling case for morning pages

PROMPTS newsletter – we sent two in 2021

5-Minute Morning Yoga

"If you don't have time to meditate…" 

How To Do Nothing

Adam and Ted discussed How To Do Nothing days before COVID shut down the world

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Take NoteBy Ted Walker & Adam Webb

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