On this episode of Brainstorming with the Docs, we explain why adding more to your lifestyle efforts could be working against you, and why in many cases having less on your to-do list will facilitate achieving your health goals. If you're struggling to find consistency and aren't hitting your health targets this podcast is for you.

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Dr. Kolby Condos

www.northlakeschiropractic.com

Dr. Glenn Harrison

www.drgharrison.com

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