Content warning: I talk about sex in this episode

Expansion is a good thing; it’s also our natural way of being, so why does it bring up so many complicated feelings? It can inspire feelings of self-doubt, anxiety, grief, fear of the unknown, and a lack of clarity about where things are heading. Expansion can also create feelings of liberation, abundance, authenticity and self-confidence once you’re on the other side. It’s painful, it’s beautiful, it’s necessary, it’s worth it! How have you been expanding? How has it been making you feel?

The Walk On Podcast is a podcast where I try to demystify spirituality, personal growth and healing--and whatever else I feel like talking about! I'm your host Britt Cannon and I created this show because I have a knack for breaking down esoteric concepts in digestible ways. I have been through a lot. I've made many mistakes and suffered in myriad ways. But I made it through still able to always find the silver lining. My intention with this channel is to help other people access radical self-acceptance and transcend shame. I want everyone to discover the infinite reservoir of love within. And I want to do this with humor and a potty mouth. Let's step into our most authentic selves together. Let's never be afraid to walk on. 

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