George and Jess Podcast

Episode 145: What are the barriers between you and a healthier diet?


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We're talking nutrition this morning and the barriers people find between them and a healthier habits. We'll explore things like convenience, availability, cost, and taste. We'll also talk about the barrier of basic nutritional information that can be both overwhelming and sometimes misleading thanks to diet culture. What are the biggest barriers standing between you and more nutritious eating habits?

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George and Jess PodcastBy georgeandjess

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