Episode 146: Becoming More Present in a World That Praises Busy & Overwhelmed

Becoming more present:

Saving my favorite for last so listen all the way through!

According to AI the Benefits of being are:

Reduced anxiety: Grounding yourself in the present can help you stay calm and avoid worrying

Better relationships: Being present in conversations can help you be more empathetic and understanding

More authentic: Being present can help you be more genuine and responsive to others

Today we're discussing 5 categories to become even more present in a world that shows us to live distracted, living a life of constantly consuming over creating, and society that is immersed in a lack of presence.

Let's actively decide to be against this.

Be weird. Be awkward. Be present.

Listen for HOW.

Resources Mentioned:

Christian Sleep Affirmations on Amazon Music:

https://music.amazon.com/artists/B0D1ZGD1S9?ref=dm_sh_koryOtwdZ95ssuWeOmZJ9g25Q

Breath as Prayer by Jennifer Tucker

https://a.co/d/2e1lGlT

"Therefore encourage one another and build each other up, just as in fact you are doing." - 1 Thessalonians 5:11