Rising Inner Shift

Episode 146: Embracing Change – How to Flow with Life’s Transitions


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Episode 146: Embracing Change – How to Flow with Life’s Transitions

Change is one of the few constants in life, yet it’s often something we resist. In this episode, we explore the universal law of impermanence and how embracing change can lead to profound personal growth. Whether you’re going through a career shift, navigating motherhood, or facing other life transitions, learning to flow with change can help you find balance and unlock new opportunities.


I also share practical tips for managing these transitions, from setting boundaries to communicating openly with those closest to you. And as someone deeply immersed in building a supportive wellness community for women, I talk about how being part of such a community can guide you through these changes with ease and support.

Tune in for insights and inspiration on how to embrace change, grow from it, and live with more peace and purpose.


Call to Wellness Professionals: If you’re a wellness professional ready to contribute to a thriving community, reach out! We’re offering opportunities to collaborate by providing discounts on products and services to our growing network of women seeking well-being and support.


Plus, discover how you can become a founding member of Tanya’s upcoming women’s wellness community, launching December 1st, and gain access to exclusive resources, expert speakers, and special discounts.


Don't forget to subscribe to the ⁠1-Minute InnerShift newsletter⁠ to get weekly insights and a free mini-course on achieving inner peace amidst life’s chaos.

Tune in for actionable steps that blend ancient truths with scientific principles, empowering you to navigate life with ease and emotional wisdom.

Book your free discovery call at ⁠www.zennya.ca/discovery⁠ 

Connect with Tanya and discover her offerings at ⁠⁠www.zennya.ca/links ⁠⁠ 

Join the conversation on Instagram ⁠ ⁠@tanya_monuma⁠⁠ and connect on ⁠LinkedIn⁠!


Explore my online community for ongoing wellness support. Rewire your brain and alleviate stress with 10 transformative modules and weekly sessions.

Prioritize yourself, reconnect with nature, and nurture your well-being. Stay balanced and be well!

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Rising Inner ShiftBy Tanya Monuma