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connect w/ me on<a href="https://www.instagram.com/coachashley127" rel="noopener noreferrer"> IG HERE!</a>

Episode #146 why runners need to strength train

A podcast hosted by Ashley Beatty, an experienced coach of 12 years. I work with active people who are dealing with nagging pain &amp; get them out of pain FOR GOOD with a movement based approach. I also teach coaches how to do the same for their clients 👊🏼 Follow me on IG @coachashley127

Health & Fitness

Fitness

A podcast hosted by Ashley Beatty, an experienced coach of 12 years. I work with active people who are dealing with nagging pain & get them out of pain FOR GOOD with a movement based approach. I also teach coaches how to do the same for their clients 👊🏼 Follow me on IG @coachashley127

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Episode #146 why runners need to strength train

Episode #146 why runners need to strength train