The Wealthy and Healthy Podcast

Episode 146 - Your 2026 GLOW UP guide - Money Edition


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In this episode, I’m sharing what a real business glow up actually looks like, not grinding harder, but raising your standards.


We talk about shifting from being “on” all day to working in focused, intentional blocks.


Letting go of tasks that drain your energy through delegation or removal.


I also dive into creating content that genuinely lights you up, building income streams that don’t rely on constant selling or launches and protecting your mornings so your energy isn’t dictated by notifications or clients.


We cover pricing from self-worth instead of people-pleasing, saying no to misaligned 1:1 work and putting clear payment systems in place so money feels clean and regulated.


This episode is for the woman who wants her business to feel spacious, profitable and aligned, not chaotic or consuming.


A true glow up in how you work, lead and earn.


Join the 21 day glow up program here:


https://buy.stripe.com/3cI00i8dR5cy9Recls2VG0d

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The Wealthy and Healthy PodcastBy Rebekah Jade