In this episode, we listen to a talk Reggie offered on the importance of holding our experience. When we remain rooted in our bodies, no matter the intensity of the energy we feel, we liberate karma from cyclical patterns of existence.

This talk was given at the 2010 Winter Dathün retreat held at the Blazing Mountain Retreat Center in Crestone, CO. To find out more about upcoming retreats, please visit www.dharmaocean.org