Welcome to Make Sh* it happen.This is episode number 148. My guest today is Rose Watson. Rose is also known as the Cutback Coach. She helped women and people cut back on overdoing the things that hurt them so they can have happier healthier lives.Rose understands our lives our tiny daily habits Alright, that's one. She learned that lives roles, learned that our lives are the product of tiny daily habits. And if those habits don't create results we are proud of if they don't align with our dreams for herself, live can be a serious bummer. In this episode I go on talking to Rose about mindset and habit design mission. How she said that writing down list of daily healthy to dos and ritual to master and morning routines ideas from all over can help you design a future, a better future yourself. Let's listen to this episode with Rose Watson as I become a subject matter in this podcast. I hope you enjoyed this podcast as much as I did without further Ado. Let's jump into this episode with Rose Watson.