Whether it is travel off the beaten path, climbing a mountain or volcano or maybe starting a meditation or workout program, doing the things on the border or outside of what makes us comfortable can change everything. Our lives shouldn’t be about living for the couch but all about living a life that matters.

Episode 148 - ‘Walk With Me’: Lessons Of Iceland; Learning to be Comfortable in the Uncomfortable

James Eke is an author and martial artist with over 40 years experience. Black belts in a number of systems and a certified instructor under legendary martial art Guro Dan Inosanto and a Jiu-Jitsu student under Steve Maxwell, Eke runs a successful school in Victoria, BC, Canada, The Eke Academy of Martial Arts. A former journalist and a combat arms Army Captain, Eke brings real-life lessons to his training and teaching. Eke is the author of Warrior's Way: A Guide To Lifelong Learning In The Martial Arts and A Wolf In The Woods: Combat Essentials For The Martial Artist.

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Episode 148 - ‘Walk With Me’: Lessons Of Iceland; Learning to be Comfortable in the Uncomfortable

Episode 148 - ‘Walk With Me’: Lessons Of Iceland; Learning to be Comfortable in the Uncomfortable