Andrew talks about not knowing his gut was hanging out at a group friend hang. Steven talks about feeling good for staying out instead of going home alone. Andrew talks about losing his key and a follow up of his bad Tuesdays with Stories appearance. They also get into the listener submitted topic ofbeing afraid to ask for help! Please send your anxiety topics on instagram @panicattackingpodcast, tweet them at @podpanicattack or by email at [email protected] to be talked about on the next episode! Join us on Patreon for bonus episodes & content for $5 a month at www.patreon.com/panicattacking and follow us on Instagram www.Instagram.com/panicattackingpodcast and now we are on YouTube at www.youtube.com/c/PanicAttacking and check out Helium network page at www.heliumpresents.com/panic-attacking