<p>Thorsten Barnhofer, Amit Bernstein, and Dave Vago join us to talk about "The science of mindfulness -- What do we really know and where do we go?"</p>

Thorsten Barnhofer, Amit Bernstein, and Dave Vago join us to talk about "The science of mindfulness -- What do we really know and where do we go?"

Episode 149 :: Thorsten Barnhofer, Amit Bernstein, Dave Vago :: The science of mindfulness

Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life.  Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Mental Health

Religion & Spirituality

Buddhism

Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life. Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Episode 149 :: Thorsten Barnhofer, Amit Bernstein, Dave Vago :: The science of mindfulness

Episode 149 :: Thorsten Barnhofer, Amit Bernstein, Dave Vago :: The science of mindfulness