Happy National Grilled Cheese Day - Today we talk with Cliff Dean and chat all things food related at our races. Cliff is a vegan athlete so we will talk a little bit about that, but mostly we want to chat foods - But also talk about biking, swimming, walking in the water and what can races do to more open to folks with dietary needs and more!

Leave us a note on our instagram or facebook page - Let us know, what is one thing for YOU that you wish Race Directors would provide (or stop providing)

Some links from the show:

https://www.nomeatathlete.com/

https://rainbowplantlife.com/

https://minimalistbaker.com/

https://www.instagram.com/strongheartsveganpower/

Red Fern Rochester

https://www.voulasgreeksweets.com/

Social Media Breaks

Dog Town Hots