This week on The Barrel, Jim and Kai talk about the mass changes coming to AFL SuperCoach in 2024, namely, position changes. The lads also give their insight into who should be a lock in everyone's starting side, as well as some diamonds in the rough.

Also, the weekly NBA wrap up is back, with Kai and Marcus summing up Week 5 in the NBA with usual 5 categories:

MVP ladder

So, grab your favourite beverage, settle in, and prepare to be immersed in the captivating world of sports with The Barrel.

Embrace the passion. Embrace the game. Embrace The Barrel.