Not all anger is manifested in a rage that The Hulk would be envious of. I discuss how anger can present itself, and the ways to circumnavigate the raging ball of fire within. Lots of fantastic listener input on this show, who all share their ways of managing anger. Dig in!

Buzzkill Briefs:

Graham - https://guitarsandlife.wordpress.com/

Big H - @hdbigjourney

Kat - @MoaningMomma

Jane - @yujachingu

Kristen - www.byebyebeer.wordpress.com

Question of the Week:

Where do you see yourself one year from now? How about five years? It need not be recovery related - just what goals / dreams you have for yourself. Or what do you want to see changed from within yourself at those times?

'Fess up! I would love to hear from those of you who don't normally respond - having new and fresh voices would be super-groovy! Email me at: [email protected]