In this episode I talk about an amazing catch up with my girls whilst we bubble bathed together. Have a listen and let me know your thoughts on bathing with your children. Love Adele x

Episode 15: Bathing with your Children - Right or Wrong?

This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, 

your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! 

We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! 

If this sparks just one new thought, the podcast has done its job. 

Follow me here https://Instagram.com/Adele.Johnston for all up to date information

Happy listening ladies💋

Education

Self-Improvement

This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! If this sparks just one new thought, the podcast has done its job. Follow me here https://Instagram.com/Adele.Johnston for all up to date information Happy listening ladies💋

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Episode 15: Bathing with your Children - Right or Wrong?

Episode 15: Bathing with your Children - Right or Wrong?