Brain Injury Expert and ABI Wellness CEO Mark Watson sits down with Nina Paul, a mindfulness instructor for adults and teens and founder of NP Mindful Coaching Services (https://www.npmindfulcoach.com). They discuss how mindfulness affects brain health, the need for a standardized protocol for brain health, and the S.T.O.P process.

Tune in for next week's special episode as Mark Watson and Shaun Porter discuss applying brain injury programs to the growing problem of pandemic-related brain fog with Dr. Cam Clark and Dr. Dave Putrino.