Nate and Kate were lucky and got a chance to chat with life coach Melissa Bright! They cover everything from mindset and mental health, how to not should your pants, and practicing self-compassion when life takes a hard left.

Melissa Bright can be found on

TikTok as Mel B | Mindset Coach @itsmelthemindsetcoach

Instagram: @melissabright_

Youtube: @thebrightsideoflifepodcast

Or her website: www.melissabright.com

Sponsored by Dubby Energy: dubby.gg Code: CGR26