Chrissy is a Licensed Therapist Sleep Expert and Author of "Get Your Sleep On". On today's episode she shares her 3 hospital births along with her struggles with prenatal OCD and postpartum depression. She shares the importantance of sleep aiding our mental health, especially in the postpartum days.

Episode 15| Chrissy Lawler- 3 Hospital births, Prenatal OCD and more mental health talk.

From Bumps to Birth was a podcast designed to share birth stories and the journeys to them. A place where no matter the story, each is honored individually. Women empowering woman all over the world one birth story at a time. ♥️

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Episode 15| Chrissy Lawler- 3 Hospital births, Prenatal OCD and more mental health talk.

Episode 15| Chrissy Lawler- 3 Hospital births, Prenatal OCD and more mental health talk.