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In this episode, counselor and author, John Sternfels will dive into the complex and often misunderstood topic of codependency in marriage. Many couples struggle with unhealthy relational patterns where one partner becomes overly reliant on the other for emotional validation, self-worth, or decision-making. This imbalance can lead to resentment, anxiety, and a loss of individual identity.

Join John as he will explore:
✔️ What codependency looks like in a marriage
✔️ How past wounds and childhood experiences can contribute to codependent        behaviors
✔️ Practical steps to establish healthy emotional boundaries
✔️ Strategies for fostering mutual respect, trust, and individual growth

Whether you're in a codependent relationship or want to strengthen your marriage, this episode will provide insight, tools, and hope for creating a healthier, more fulfilling connection with your spouse.

Tune in now and take the first step toward breaking free from codependency!

John Sternfels, LPC, NCC, CSAT, CMAT, CCPS, C-SASI
Owner/Clinical Director of NorthPoint Professional Counseling
Counselor and Author

Books Available:

• A Partner's Guide To Truth & Healing
• Behind The Smile: Healing From Abuse, Trauma, and Betrayal
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