In this podcast, we delve into the festival of Holi and its impact on mental health. We explore the psychological effects of the colorful celebration, including its ability to promote happiness, reduce stress, and foster social connections. Through interviews with experts and personal anecdotes, we aim to provide insights on how Holi can contribute to overall well-being and highlight the importance of cultural traditions in mental health. Websiteđź”— https://linktr.ee/psychovedas