In this episode of Sacred Self Love, I explore why nervous system regulation is essential to truly feeling safe in your body and your life. I share reflections on a recent viral video I created about the men in my life who are actively healing and learning to hold safe space for the women around them—and the unhealed energy and emotional responses that surfaced in reaction to it.

We’ll also dive into why so many of us—both men and women—have been cut off from our emotions, and how that disconnection impacts our ability to feel safe, seen, and loved. This episode is a gentle yet powerful invitation to return to the wisdom of your body, reconnect with your inner safety, and begin healing from the inside out.

2025 Astrology Talk by Kauakea Winston : https://open.spotify.com/episode/16pHFcB7oigrOU7J078cr2
Book an Astrology reading: https://vestamysteryschool.com/?srsltid=AfmBOopXdQdDhpk_1ve0vz1-H69KalqraaRKqory1LmMUfAeKvxb6zQ1