<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1146941/open_sms">Send us a text</a>After a VERY stressful week trying to reinvent the wheel I began thinking about stress. How do non-athletes deal with stress in difficult physical conditions, and what we can learn as coaches from their experiences!? Topics: Stress Damian Warner Tree Planting Drugs Teapots Frightened Moose<a rel="payment" href="https://www.buymeacoffee.com/GarLeyshon">Support the show</a>

Send us a text After a VERY stressful week trying to reinvent the wheel I began thinking about stress. How do non-athletes deal with stress in difficult physical conditions, and what we can learn as coaches from their experiences!? Topics: Stress Damian Warner Tree Planting Drugs Teapots Frightened Moose Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1146941/open_sms" rel="noopener noreferrer">Send us a text</a>After a VERY stressful week trying to reinvent the wheel I began thinking about stress. How do non-athletes deal with stress in difficult physical conditions, and what we can learn as coaches from their experiences!? Topics: Stress Damian Warner Tree Planting Drugs Teapots Frightened Moose<a href="https://www.buymeacoffee.com/GarLeyshon" rel="noopener noreferrer">Support the show</a>

Episode 15: Dealing with stress

The World According to Gar is a completely personal podcast based on the unique life experiences of Gar Leyshon. Gar is currently a track and field coach, and more specifically the personal coach of The World's Greatest Athlete: Damian Warner, the Olympic Gold Medalist in decathlon from the 2021 Tokyo Olympics. But this podcast is not just about sports and coaching the decathlon; Gar also talks, rants and swears about politics, pandemics and pinheads who piss him off. And he does so from the perspective of a man who has lived and worked in Taiwan, Australia, England, Scotland, the USA and on an oil rig in the arctic. On top of that Gar, who retired from teaching in 2021, has taught and coached for 25 years, has a wife and 2 teenaged sons, and STILL doesn’t drink! He does however, have a bad attitude and an ugly ass beard to match. So, if you are looking for a sports themed podcast about coaching world class athletics, with plenty of bizarre stories, strong opinions and foul language, then you are in the right place!

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Health & Fitness

Education

Fitness

The World According to Gar is a completely personal podcast based on the unique life experiences of Gar Leyshon. Gar is currently a track and field coach, and more specifically the personal coach of The World's Greatest Athlete: Damian Warner, the Olympic Gold Medalist in decathlon from the 2021 Tokyo Olympics. But this podcast is not just about sports and coaching the decathlon; Gar also talks, rants and swears about politics, pandemics and pinheads who piss him off. And he does so from the perspective of a man who has lived and worked in Taiwan, Australia, England, Scotland, the USA and on an oil rig in the arctic. On top of that Gar, who retired from teaching in 2021, has taught and coached for 25 years, has a wife and 2 teenaged sons, and STILL doesn’t drink! He does however, have a bad attitude and an ugly ass beard to match. So, if you are looking for a sports themed podcast about coaching world class athletics, with plenty of bizarre stories, strong opinions and foul language, then you are in the right place!

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Episode 15: Dealing with stress

Episode 15: Dealing with stress