<a href= "http://www.championstepdad.com">www.championstepdad.com</a> #championstepdad Mental health, self-awareness, and accountability are not meant to restrict how you think and feel. Deliberately processing your thoughts and feelings leads to mental toughness, resilience, and optimal performance.

www.championstepdad.com #championstepdad Mental health, self-awareness, and accountability are not meant to restrict how you think and feel. Deliberately processing your thoughts and feelings leads to mental toughness, resilience, and optimal performance.

<a href="http://www.championstepdad.com" rel="noopener noreferrer">www.championstepdad.com</a> #championstepdad Mental health, self-awareness, and accountability are not meant to restrict how you think and feel. Deliberately processing your thoughts and feelings leads to mental toughness, resilience, and optimal performance.

Episode 15: Deliberately Process Thoughts and Emotions

Exploring the unique role of stepdads and building a band of brothers by applying performance psychology skills to become better father figures and role models.

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Episode 15: Deliberately Process Thoughts and Emotions

Episode 15: Deliberately Process Thoughts and Emotions