On the fifteenth episode of Two Old Souls, we discuss the topic of body image and go into some of our own beliefs and expectations we once had about our own body, where it even started, how it influenced our thoughts about our bodies, and how it has changed over the years.

Ace shares his observations growing up as a teenage male and the pressures of looking "big" like the actions stars he grew up watching, and Linh talks about some of things she would avoid wearing when she was younger because it made her a little self-conscious. 

We also discuss the issues we faced growing up about body image and how we learnt to deal with it positively. 

We hope this episode shines a light on positive body image and the importance on respecting your body and feeling happy.

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Thanks again for tuning in.