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After Nikki has a chance meeting with Bryan Johnson, we reflect on his intense but oddly compelling mantra: Don’t Die. It sparks a chat about longevity, midlife, and what we’re really aiming for.

We also take a trip to see Come Fall in Love – the new, diverse musical take on Dilwale Dulhania Le Jayenge – and talk all things DDLJ, dads and daughters, and what this classic means to us now.

Plus: favourite puddings, left-handed scissors (the struggle continues), a whirlwind of busy weeks, and of course… meno symptom of the week.