We hit the ground running with the Kap situation with uncle Jay-Z cooning for the NFL and their antics. We stick with the NFL and the Rudolph/Garrett altercation, on last Thursday night's game. We get into the NBA and how so far the season hasn't disappointed. We also discuss the current situation with all the kidnappings happening to so many women of color and how Society views the black woman in this situation and in general. Some important life talk as well, especially how we should deal with some of society's ideological constructs. Enjoy!!

P.S. Share your thoughts and ideas with us!!