Ever wonder where the best Physical Therapists are hiding? Here at 2Unstoppable, we don't have to look very far! We were super excited to sit down with Sara Acheson, a Physical Therapist and Cancer Exercise Specialist. Sara has recently joined the 2Unstoppable team as a Cancer Exercise Specialist. In this episode, we exchange some great tips for you, talk about fitting movement into your day and get honest about doing those home Physical Therapy exercises.

Soon, Sara will be offering a pelvic floor health class for 2Unstoppable. Keep a watch on the 2Unstoppable website for dates and details! www.2unstoppable.org