Today, for the first time in 4 months, I had a fantastic podcast convo! I chatted with Jess Baden (Socials: @jessmbaden), a rising Junior at UConn, about her childhood and teenage anxiety, phobias, and mental health advocacy.

Topics Discussed:

🧠 Jess’ debilitating generalized childhood anxiety

🧠 Jess’ specific phobias, and how they prevented her from going on trips and participating in class

🧠 Jess’ sudden decisions to expose herself to her fears, and what she learned from those experiences

🧠 How Jess combats her phobias today

🧠 Jess’ sweeping and impactful high school mental health programming

Jess is a fantastic and introspective speaker! This is a great episode to listen to to get back on that Your Life Sucks podcast grind! 🙉🎧🙉

Tune in! 🧠🎙

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