Welcome to episode 1.5 of the ADHD Podcast with your host, Nurse Coach Seth. This unique episode bridges the gap between the first and upcoming episodes, addressing key topics that were initially overlooked.

Nurse Coach Seth delves into his background, explaining his journey as a board-certified nurse coach and ADHD coach. Learn about his motivations for starting this podcast and what listeners can expect in future episodes.

This episode emphasizes evidence-based approaches and personal experiences, offering insights into managing ADHD, understanding its effects, and embracing holistic wellness. Join Seth as he outlines his plans for the podcast, including guest appearances and interactive listener engagement.

Tune in for bite-sized, actionable advice to help you thrive with ADHD, all from a holistic, evidence-based perspective.