On this episode, Hatz and Anahi sit with Qatar's CrossFit ambassador - Jassim AlShammali to talk all things Fitness, Mental Health, Self-Esteem and the way CrossFit has affected his life beyond his weight.

Anahi and Jassim discussed the ways in which navigating life in fat bodies affected them and the way becoming part of the CrossFit community was a tool to help them overcome their mental limitations, grow into more confident people and achieve great results, beyond the Box.

Join them in this conversation and make sure you subscribe to our podcast on your favourite platform, leave us your questions and stay tuned for more from this pair of Millennial Expats.