Dr. Diala Saghbini explores the concepts of freedom, dependency, andpersonal empowerment. She emphasizes the importance of self-awareness inovercoming fear and control, and discusses the true meaning of freedom as aresponsibility. Additionally, she provides insights into conflict resolutionand negotiation skills, highlighting the significance of healthy relationshipsand personal growth.

Takeaways

·       You are not free; you are dependent onothers.

·       Understanding who controls your fear iscrucial.

·       Freedom is about responsibility and settinglimits.

·       Healthy relationships allow for personalfreedom.

·       You must be strong to care for otherseffectively.

·       Self-awareness is key to overcomingvictimhood.

·       Saying no is a powerful act of freedom.

·       Negotiation skills are essential inresolving conflicts.

·       Empowerment comes from within, not fromothers.

·       You are important and deserve to be free.