Unless you're one of the lucky few where time is of no consequence (i.e. living off grid, taking days as they come), you need some sort of time management plan, especially when you are a business owner trying to work self-care into your busy routine.

In June's goal-setting episode, we give you actionable goal-setting steps to get started with time management today, without going out and buying anything new; you can use the things that you have on hand.