Graham and Michelle are back after taking a few weeks off. They continue to discuss all things running and life, plus the 2024 Olympic Games in Paris! Graham talks about how to handle running/training in the heat this time of year, while Michelle is podcasting hurt (back problems). Graham will run his 14th race in the Arkansas Grand Prix series next weekend. He'll travel to Hope to run the annual Watermelon 5K, and on next week's show he'll rank how Hope's watermelons compare to Cave City's (considered by most Arkansans to be the best in the state). The Olympic track and field events started last Friday, and Graham and Michelle discuss some of the more exciting races and finishes they've seen thus far in Paris. All that and more on this week's episode of the Tough Runs Don't Last podcast, presented by Rhino Races!