The Transformational Coach - Thoughts from my Sofa

Episode 15 - Gremlins & Critics

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In this week's episode we're looking at our overall topic of Confidence and start out with those pesky little voices in our heads that are our inner critics or gremlins.


Sometimes we just need those nasty little chit-chatters to BE QUIET and let us be our amazing selves!


So ask yourself these:

  • Where are you too hard on yourself?
  • What do you need a pat on the back for? (Make a list!)
  • Where does your inner critic get in the way of you living your best life?
  • How are you holding yourself back fro being a unique and distinctive human being?
  • What support do you need so that you can feel magnificent about yourself?


    • Want to delve deeper into this?  Why not reach out to me and book a call?  


    My email is: [email protected] and my websites are: www.rbalimited.co.uk and www.rhonabarton.co.uk


    Catch you next week!

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    The Transformational Coach - Thoughts from my SofaBy Rhona Barton