Do parents spend enough time with their kids? Should parents feel guilty when work, responsibilities, or life gets in the way?In this episode of Parenting on Empty, we explore the complicated role guilt plays in parenting. Is guilt always negative, or can it sometimes be a healthy motivator that helps us grow as parents?We discuss the difference between true guilt and false guilt, how social media can make parents feel like they’re not measuring up, and why the pressure to be everything for your kids may actually be unhealthy. The conversation also dives into helicopter parenting, teaching kids independence, setting boundaries, and finding balance between work and family life.We share personal experiences about raising children at different ages, learning when to say yes to spending time together and when to set limits, and how parents can model humility by apologizing when they make mistakes.This episode also highlights the importance of self-care for parents—finding activities that help maintain emotional balance so you can show up fully for your family.If you’ve ever wondered whether you’re doing enough as a parent, this honest conversation will help you rethink guilt and find a healthier perspective on parenting.