(Trigger warnings below surrounding the film The Nightingale - to skip this section, jump from the 28:00 mark to the 31:50 mark). This week, we're joined by Raphael A. Santos as we discuss horror for anxiety. We get into the value of the horror genre in Raphael's mental health journey. We are so grateful that Raphael shared his experiences with us. He picked a few films to dive deeper into, and we just LOVE his choices! Films/shows that we touch on include:

-The Babadook

(TW for sexual assault, child violence, loss of a child, abuse)