In this episode, Noa talks about celebrating his father's recent 80th birthday, and how beautiful and challenging it can be to watch your parents and loved ones age. But despite the pain of mortality, he shares advice and a practical perspective on how we can accept the process, and feel gratitude and pure love in every moment.

Email Noa anything, anytime at: [email protected] (and don't forget to send your gratitude list so he can read it on the air in the next episode).

And always remember: starve your ego, feed your soul.