Today's episode delves into the challenges of managing the "boring stuff" the non-web3 stuff and how it's a struggle for individuals with ADHD ( like me!)

 As someone who personally experiences the difficulties of procrastination and feeling somewhat... uninspired by routine tasks, I share my journey and the strategies that have been successful for me and my clients.

In this episode, you'll discover:

• My personal experience with ADHD and its effects on handling mundane tasks like personal finances.
• How hiring a coach who also has ADHD has been instrumental in keeping me on track.
• How meditating on my vision and mission every day helps keep me focused and motivated.
• The importance of having a goal setting framework, and how it helps me stay focused on long-term goals, even when tasks aren't immediately gratifying.

Join me on this quicky journey as I explore the importance of managing the "boring stuff" and talk through  practical solutions for anyone struggling with it right now.

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connect with me
- insta → / emilyrosedallaracoach
- linkedin → / emilyrosedallara

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About Emily:
Emily Rose Dallara supercharges teams and leaders using a nervous system first approach.

With over 10 years of experience scaling marketing teams as a CMO, globally in Web3, startups, and crypto, Emily combines her expertise as a growth advisor & leadership coach with nervous system and energy management tools to optimize team performance and leadership dynamics.

She’s also a qualified somatic practitioner, a baby DJ + dog mom.

Awards: Emily was voted a Top Woman of the Future 2022 and a Woman in Web 3 Changemaker by NEAR Foundation, 2023.