Let's Make a Plan: Personal Growth for Busy Moms

Episode 15: How To Stop Overthinking in 60 Seconds a Day


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My name is Sharon and I am an over-thinker. Today’s episode is all about how you can combat overthinking in just 60 seconds a day!


As mentioned in the episode:

📗 Jon Acuff’s Soundtracks: 

https://read.amazon.com/kp/embed?asin=B08CJJ91JN&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_MDTS5JB9WSGJTENFDVSR&tag=sharonlegerco-20

☀️Download “The New Anthem” here!

https://acuff.me/soundtracksaudio/


Resources:

📚 Check out my book on Amazon - "How To Design Your Life: A Busy Mom's Roadmap to Create a Life You Are Obsessed With"

⁠http://tinyurl.com/4pydcamx ⁠

🌱 Learn more about personal growth for busy moms:  www.sharonlegercoaching.com

📓 The (Free!) Notebook System Set-Up Guide: https://sharonlegercoaching.com/notebook-system-setup-guide


Looking For More Personal Growth?

📝 Sign up for the mailing list here - personal growth sent to your inbox that can be read and implemented in 2 minutes or less! ⏰https://view.flodesk.com/pages/6189c2c13a0e5bcf6f54129c

💻 Check out my YouTube Channel: https://www.youtube.com/channel/UC_F-6hfL6I1n1eJVXE0RBsw

📲 Find me on Instagram - www.instagram.com/sharonlegercoaching

Meet other like-minded mamas in my private Facebook group: https://www.facebook.com/groups/1055886838550495

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Let's Make a Plan: Personal Growth for Busy MomsBy Sharon Leger Coaching