In this episode of The Balanced Mind, hosts Kim Searle and Richard Brewing dive into the significance of happiness and how it ties into our emotional, mental, and professional well-being. They explore what happiness truly means, beyond superficial markers, and how achieving balance in life—doing more of what you love—can lead to deeper, more sustainable happiness.

They discuss how traditional business culture often overlooks happiness, focusing on productivity instead. But by tapping into what makes us happy, we can improve not only our personal lives but also our professional success. The conversation touches on how the heart, with its emotional intelligence, plays a central role in guiding our decisions, often surpassing the brain in power.

Kim and Richard also talk about how happiness is contagious—when you're genuinely happy, it draws people to you, including clients and colleagues. They stress the importance of self-reflection and reviewing what in your life brings joy, and what might be holding you back.

Tune in for a thoughtful exploration of how prioritising happiness can transform your outlook and your business. Next time, they’ll discuss the power of listening, and why having two ears and one mouth is more valuable than you think! Stay tuned!